A Workout To Make You Feel Fierce and Confident

I just found such an empowering workout. 

Of course when November came I was all excited because the new Beachbody workout program was being released- Core de Force. Well, I ended up slacking on my workouts for the holiday season so I didn't purchase it.  However, now that I have access to every program with the All Access Year Pass, I have it a shot.  Let me tell you! I loved it! I burned so many calories, I felt fierce (like I could take on the world), and had an amazing time.  It motivated me so much that I crushed more cardio after.  Your heart rate is constantly up during these workouts and you are learning new MMA moves and terms in the process.  I have recently gotten into watching UFC and now I feel like I am learning some more of the terms I hear and type of styles of fighting they talk about.  As a female especially, Core de Force really makes you feel like a bad ass and that you are powerful... and guess what... you are powerful! Especially if you keep up your workouts.

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